Bob's Red Mill: Organic Buckwheat Flour, 22 Oz

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Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten-free (note: this is not processed in our gluten-free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.

Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast bread. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color. 

  • Excellent Source of Fiber
  • Kosher
  • Non-GMO Project Verified
  • USDA Organic
  • Vegan
  • Whole Grain